In-Home Personal Training
Frameworks Home Fitness is a personal training service on Long Island geared towards encouraging healthier lifestyles through proper and carefully planned exercise. Frameworks offers individualized, goal-oriented programs to each client through a series of creative, challenging, and above all, effective workouts. In-home training services are provided to clients in both Nassau and Suffolk Counties.
UPDATES: Video sessions are now available! Please check out the services page for more information or the contact page to schedule a 30-minute video session. I'm now offering training sessions at Hamptons Gym Corp locations. They have locations in Sag Harbor, East Hampton, and Southampton. Please check the rates page for pricing info for these sessions.
Jared Reed is a certified personal trainer through the American Council on Exercise (ACE). As a lifelong fitness enthusiast and gifted track & field athlete, Jared offers personal training services to clients of all age groups and strives to use fitness to help improve the lives of each person he works with.
He has experience training youth (ages 11-17) through his volunteer efforts at SquashBusters in Boston, MA as well as experience training healthy adults both in-home and at fitness facilities for over 6 years. Above all else, Jared's aim is to help people enjoy exercising and to teach them how to make exercise a part of their daily routines.
Quick Info & Certifications:
• Northeastern University Graduate (2007)
• ACE Certified Personal Trainer
• CPR/First Aid/AED Certified (American Red Cross)